A lot has been said about Maria Lopez and her Mexico Weight Loss Retreat vacations in the beach town of Tulum. Having attended one of her retreats before I see myself as someone qualified to speak out about this topic and share my views on her retreats and if they really are place to go to get healthy, or if there are better options available.
Firstly it is important to understand that these weight loss resorts are a full comprehensive package for healthy living as well as a detox to lose weight while on the retreat. It starts with a detoxification of every organ in the body because as many know disease really starts for two main reasons, and one of them is due to being constipated.
Constipation really is no laughing matter and if you are suffering from constipation then I would certainly say that Maria’s retreats are well worth it. For the average healthy person it’s true there may be better options for wellness vacations yet if you are overweight or are suffering constipated bowels then you are certainly a candidate that I would recommend to go to Mexico Weight Loss Retreat.
The program goes on to teaching you habits of living a healthy lifestyle and how to make small yet effective changes in your day to day life to bring about major shifts over the long term. For example, by changing one proceeded and unhealthy food per week for a healthy food that also tastes good, in just 5 weeks you should be eating a far healthier diet.
These mental changes and changes to my daily routine is actually what I got most out of the retreat that I attended. I found that I was quickly living a far healthier diet and feeling happier and more energized in just four or five weeks by systematically making small changes to my diet and lifestyle that snowballed into far great changes over time.
I also found that after 11 days on the detox program I had lost pounds of fat that I had failed to get rid of in the past and my skin was shining with healthy and vibrancy. So for me it was certainly great that I did the retreat and think for weight loss it is one of the best resorts out there.
Whether it is for you or not really depends on your goals and where you are at exactly. For example, are you overweight? If so then you may want to look into the program. Do you have constipation? If yes to this then definitely go to this retreat or another detox retreat program that will help flush your system and restore you to regular function.
As mentioned being constipated is a surefire way to cause stress and disease in your body so don’t allow your body to stay in this unhealthy state. Attend a retreat vacation and make changes in your life longterm, while short-term restoring your body to it’s natural healthy functioning.